im 113. 5'6
i think i have strep throat. i have white patches in the back of my throat.
didnt stop me from scarfing down 2 tacos this morning. fuck.
my best friend is starving with me which helps.
i just wish i was skinny now
My BFF just got a Livejournal!!
Add her :]
![[info]](http://l-stat.livejournal.com/img/userinfo.gif){kind=small}
lithe_enigma also, here's a site that calculates how many calories to eat per day to get to the weight you want.
if i eat 500 cal a day i can be at my goal weight by january 12th :]
www.losertown.org/eats/cal.php
To Relieve Bloating-
- Try fresh pineapple. Fresh pineapple contains bromelain and this is a digestion-promoting enzyme
- Try fresh papaya. This contains papain, a digestive enzyme similar in function to bromelain, great for breaking down food and digesting proteins.
- Munch on celery. Celery helps to relieve fluid retention because it is a diuretic. Try a handful each day until your bloating is under better control.
- Choose asparagus. Asparagus encourages the growth of friendly gut bacteria. Friendly bacteria work to reduce the build-up of stomach gas.
- Add yogurt to your daily diet. Yogurt brings helpful bacteria to your gut.
- Season your food with freshly ground black pepper. Black pepper aids digestion and massaging the essential oil of black pepper on your stomach region can also help.
- Drink peppermint tea. Peppermint tea aids digesting by helping food pass through the stomach quickly. It also calms flatulence. Either pre-packaged peppermint tea in bags or fresh mint leaves will work.
i need texting buddies!!!
[i do want lots of friends, so comment to be added]
